13. TOMATOES AND CUCUMBERS
Many will be amazed to learn that this classic summer salad is not entirely healthy. It turns out that cucumber and tomato have different digestion speeds, which causes many gases.
14. BEER AND PEANUTS
Combining peanuts with a nice cool beer is the combo for quite a few college students. However, you have to know that these two products are two dehydration factors. You should therefore avoid being doubly dehydrated.
15. POTATOES AND MEAT
Having protein and starches on a plate is not really a good idea. The problem lies in the fact that starch from starches is not digested in the same way as proteins. This combination causes heaviness of the gut.
16. MEAT AND CHEESE
Meatballs with cheese, meat with a cheese fondue, omelettes with cheese and meat, they are all very rich combinations of proteins. And obviously, these foods are difficult to digest.
17. SPINACH AND CHEESE
Spinach contains oxalate, a substance that blocks calcium absorption by the body. Which is why it is not recommended to associate spinach with cheese or other dairy products that contain calcium.
18. BANANA AND MILK
Very few people in the world do not like banana milkshake. But we are also faced with a combination of dangerous food since it is very heavy in the stomach. Try to avoid this combination.
19. CARBOHYDRATES AND ANIMAL PROTEINS
When you eat carbohydrates with proteins (such as meat with bread) you can cause bloating and flatulence. It is preferable to choose complementary combinations such as beans or rice.
20. ALCOHOL AND CAFFEINE
You start yawning after a few glasses of wine and have a coffee to wake up. It’s a lousy idea since the energy recovery you get from caffeine can mask intoxication, which can lead you to underestimate the degree of drunkenness you’re in.
21. TEA AND MILK
Black tea contains antioxidants that reduce inflammation that is linked to numerous chronic diseases such as heart disease and diabetes. However, pouring a little milk into your cup of tea short-circuits these benefits.
22. MUFFINS AND FRUIT JUICE
Here is a sweet and easy combo to prepare. However, nutritionally, it provides little and is very rich in calories. Starting the day with this combination is not a good idea since it can cause energy drops and make you feel bad.
23. CEREALS AND MILK
It may seem surprising to see this combination in this list since it is an inescapable mixture. Eating cereals with milk can stress the body, tire it and cause glycemic spikes due to carbohydrates that are digested very quickly.
24. WINE AND PUDDING
Mixing wine and pudding can be harmful to your health. Alcohol causes an increase in insulin production and the high sugar level in the dessert will transform into fats, which will cause weight gain.
25. BURGERS AND FRIES
Fast, practical and cheap, hamburgers and fries are unfortunately tremendously detrimental to our health. These foods are not only rich in fat and saturated with toxic products, but when combined with the sugar contained in potato chips, they can cause inflammation and cause skin aging.
26. COFFEE AND MILK
Coffee with milk is a combination that despite being very common and consumed by many people, is not very healthy for your body. Indeed, coffee prevents the digestion of milk: it must be avoided by those who are sensitive to the digestive level!
27. SWEET FRUITS AND ACIDIC FRUITS
Avoid consuming sweet fruits and acidic fruits simultaneously. This combination is not compatible and can cause chemical reactions potentially harmful to health and the body.
28. COFFEE OR TEA AND EGGS
This combination of ingredients is not really very common but you have to know that despite this it is not recommended. The iron contained in the eggs cannot be absorbed since theine and caffeine prevent it from being synthesized. Therefore, drink your tea or coffee after you have digested the eggs.
29. CHICKEN AND PASTA
Eating chicken pasta is not really a good combination. In fact, eating animal protein at the same time as carbohydrates blocks the effectiveness of some digestive juices and can cause gas and flatulence.
30. COCA COLA AND MENTOS
Today, we all know that we should not consume ments at the same time as coca cola so as not to cause a true geyser effect due to the degassing of the carbon dioxide from caramel in the carbonated drink …
31. YOGURT AND NUTS
Eating yogurt and nuts is not a very good food combination. Indeed, they are both great sources of protein that take a long time to break down. Consuming both products at the same time therefore requires a lot of energy and exhausts the body.